🏛️Chapter 1 : The Real Name of the Photos We Post is ‘Deficit’
🏛️Escaping the “Deficit” Mindset: Living Your Own Life Free from the Gaze of Others Many people live under the compulsion to prove their worth. They feel they are “enough” only when they achieve more, receive better evaluations, and gain greater recognition.This desire to prove one’s existence stems from a craving for validation, a sense of insecurity, and the innate human instinct to find meaning in life. Humans cannot find peace in the mere fact of being alive; instead, they constantly seek confirmation of their value.True self-esteem comes not from proving oneself, but from accepting oneself exactly as one is. ① The Symptom: The Chronic Itch for External Validation Picture this:…



